"The groundwork of all happiness is health." - Leigh Hunt

What is the connection between diabetes and dementia?

Due to rising rates of obesity, inactivity, and an aging population, type 2 diabetes is more prevalent in our society than ever before. In high-income countries, deaths from diabetes declined from 2000 to 2010, but then increased from 2010 to 2016 – resulting in an overall 5% increase in premature deaths Since 2000. Of particular concern is that type 2 diabetes is now becoming more common in children as a result of their obesity and inactivity.

It has been known for a few years that type 2 diabetes is. Increases your risk for stroke and heart disease. More recent studies show that diabetes too Increases your risk of dementia.. What hasn't been researched before, nonetheless, is whether or not the age at onset of diabetes makes a difference to your risk of dementia.

New research on age at diabetes onset and dementia risk

Oh Newly published studies examined the association between age of diabetes onset and the event of dementia using a big, ongoing cohort study. The group was established in 1985–88 amongst 10,308 employees aged 35 to 55 (33% female, 88% white) in London-based government departments. Data on diabetes exposure, including fasting glucose and the Finnish Diabetes Risk Score, were obtained at ages 55, 60, 65, and 70 years. and measured vegetable consumption, blood pressure medication, physical activity, body mass index, and waist circumference.)

Dementia from any cause was the first end result measure. In addition to diabetes, they controlled for age, gender, race, smoking, alcohol consumption, physical activity, fruit and vegetable consumption, hypertension, body mass index, coronary heart disease, heart failure, stroke, medications, and other aspects. The effects were also evaluated. The Alzheimer's risk factor gene, apolipoprotein E.

Long-term effects of diabetes on dementia

From 1985 to 2019, 1,710 cases of diabetes and 639 cases of dementia were recorded. For every 1,000 people diagnosed annually, the speed of dementia amongst individuals with diabetes at age 70 was 8.9. Dementia rates were 10.0 for those with diabetes onset as much as five years ago, 13.0 for six to 10 years ago, and 18.3 for greater than 10 years ago. These surprising results Clearly show that the sooner you develop diabetes, the greater your risk of developing dementia.

How can diabetes result in dementia?

There are several the reason why type 2 diabetes can result in dementia through the years. One reason is expounded to the results of diabetes on the guts, just as heart health is expounded to brain health. Both heart disease and hypertension are related to stroke, which in turn can result in dementia. However, the whole answer to stroke doesn't appear to be the case, as some studies have found that diabetes causes it. The risk of dementia increases even when stroke is controlled..

Another factor pertains to the episodes of hypoglycemia that commonly occur in diabetes. Although tight blood sugar control has been shown to cut back the long-term risks of heart disease and stroke, Tight control can also lead to hypoglycemia, memory loss and dementia.. Here, it's because low blood sugar damages the hippocampus, the memory center of the brain.

One of the more interesting hypotheses is that this. Diabetes directly causes Alzheimer's disease.. No doubt, Alzheimer's disease is also called “type 3 diabetes.” Because of the shared molecular and cellular features between diabetes and Alzheimer's. For example, insulin plays a very important role within the formation of amyloid plaques, and insulin can be involved within the phosphorylation of tau, which ends up in neurofibrillary tangles. In other words, while insulin resistance within the body can result in type 2 diabetes, insulin resistance within the brain can result in the plaques and tangles of Alzheimer's disease.

Reduce your risk of diabetes and dementia.

The excellent news is you could reduce your risk of type 2 diabetes—and your risk of dementia. Talk to your doctor today about whether the next lifestyle changes is perhaps best for you. Remember that these lifestyle changes might help even when you will have been diagnosed with diabetes or prediabetes.

Finally, social activities, a positive attitude, learning latest things, and music can all help your brain function optimally and reduce your risk of dementia.