"The groundwork of all happiness is health." - Leigh Hunt

Vision Health

Diabetes

Non-diabetics are always buying glucose monitors – but are there really any health advantages?

Many people living with diabetes use continuous glucose monitors (CGMs) to trace their blood sugar levels. These small ...

Diabetes and obesity can damage the liver to the purpose of failure — but few people know they're in danger for liver disease.

Liver disease is alarmingly common worldwide. Metabolic dysfunction-associated steatotic liver disease, or MASLD, is an umbrella term that ...

Cheeky weight-reduction plan soft drink getting you thru the work day? What it could mean to your health

There are many individuals. drink less A sugary soft drink in comparison with the past. This is a ...

NZ fruit and vegetable prices are rising faster than processed food.

gave Rising cost of food has been within the headlines for the past decade. But prices are usually ...

Fitness

Perfecting your walking technique

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Fungus

A mushroom to treat colorectal cancer
Do fungi recognize shapes? | Science Daily
Ant agriculture began 66 million years ago because of this of the asteroid that worn out the dinosaurs
How a bacterium becomes a everlasting resident in a fungus.

Health News

In a positive sense, this may very well be an RSV season like no other

October 10, 2023 – Parents whose baby is within the hospital will always remember the ...

Prostate

CAR-T immunotherapy for prostate cancer?

By fighting pathogens, specialized cells of our immune system help keep us ...

Mental Health

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Skin & Hair

Is stress turning my hair white?

Russia

Tenny Verschler

Melanoma

Sleep

An incomplete night's sleep is a myth. This is what good sleep looks like.

A worldwide study shows that almost all children don’t meet guidelines for physical activity, screen time and sleep

Why light pollution could also be linked to a better risk of Alzheimer's disease.

REM Sleep: What is it, why is it necessary, and how are you going to get more of it?

Risks of sleep deprivation

Wake up with a bang? This could possibly be 'exploding head syndrome'

Life on alien planets probably won't experience day and night—here's the way it could change evolution.

It's almost unattainable to maintain teenagers away from their phones in bed – but latest research shows it really affects their sleep.

Four Breakthroughs That Are Changing Our Understanding of Dreams

Music as medicine

How much does your phone's blue light delay your sleep? Relax, it's only 2.7 minutes.

How accurate are wearable fitness trackers? Less than you think that

We are told to limit children's screen time. But how does it actually affect their health?

How fans can best combat sleep deprivation during major events overseas.

What is anxiety?

Increased energy levels for sex

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