"The groundwork of all happiness is health." - Leigh Hunt

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How Britain’s housing crisis is resulting in a decline in its healthy life expectancy.

Another reason to begin walking more

The truth about cats and dogs and the links between pet attachment and mental health

Sarah Michelle Gellar explains the EMS workout trend.

Is Your Diet Sabotaging Your Movement?

Syphilis cases amongst expectant moms have risen dramatically because the pandemic — here’s what’s driving the trend.

The right things: These easy things can aid you strengthen your core.

Our study checked out the social media behavior of teenagers in 43 countries – with those from disadvantaged backgrounds suffering more.

Exercise to stop blood clots from watching TV.

Eleven forms of cancer are on the rise in England’s under-50s – these aspects may explain the trend.