"The groundwork of all happiness is health." - Leigh Hunt

Vision Health

Diabetes

Cannabis sales and use are high in Michigan — but federal law means research lags behind.

Have you been to a licensed cannabis dispensary recently? mine The team and me We often visit cannabis ...

The sweet danger of sugar

Sugar has a bitter status in terms of health. Sugar occurs naturally in all foods that contain carbohydrates, ...

Lifestyle counseling will help men eat healthier and reduce their risk of diabetes.

Group-based lifestyle counseling will help men make healthier food selections and reduce their risk of diabetes. A study ...

African cities are diverse and thriving, but they face many challenges. How to make them healthy

What is one thing about urban life in Africa that you’re thinking that more people should appreciate? African ...

Fitness

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Fungus

Beneath our feet is a fungal superhighway that stretches 68 quadrillion miles
Washing machines can support skin health for First Nations people – if we get the washing settings right.
A hidden pollutant is changing how the world’s forests breathe.
Scientists say evolution may fit otherwise than we expect.

Health News

Frozen fruits and canned vegetables are cheaper, but are they as healthy as fresh food?

You probably know that vegetables and fruit are good for you and for many of ...

Prostate

Why some men with prostate cancer soon need only five radiotherapy sessions.

For many men with prostate cancer, the word “radiotherapy” still conjures up ...

Mental Health

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Skin & Hair

Sleep

Women report poor sleep despite a very good night’s rest – while men overestimate their sleep quality.

Inadequate sleep is related to the next risk of atrial fibrillation.

Worried about your baby’s sleep? Keep screens out of bedrooms and limit iPads before bed.

Cannabis use for sleep is not harmful – a neurologist explains how it may possibly trap people in a cycle of dependence

Can stimulating the sense of smell be useful for the brain?

Could melatonin be causing my dizziness?

Is there a link between type 2 diabetes and lack of sleep?

A great night’s sleep starts with healthy gut bacteria. Here’s the way to maintain yourself.

What may very well be causing my gasping for breath at night?

What may very well be causing my snoring?

Can Restless Leg Syndrome Be Eased by Changing My Diet?

There are various kinds of fitness. An exercise expert explains.

There are several types of fitness. An exercise expert explains.

Why do I get up so drained after vivid dreams?

Sleep and weight loss plan are more necessary than exercise in buffering the health toll of chronic stress.

Sleep deprivation compromises greater than a superb night’s rest – 2 neuroscientists outline risks and want for higher diagnosis

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