"The groundwork of all happiness is health." - Leigh Hunt

Vision Health

Diabetes

Wearable glucose monitors offer real-time data, but there aren’t any guidelines for interpreting the numbers for healthy people.

Blood sugar monitoring throughout the day was special. The domain of people with diabetes. But in 2026, anyone ...

Umbilical cord blood can indicate a baby’s risk of developing type 1 diabetes.

Your youth can quietly set the stage for growth. Type 1 diabetesan increasingly common, lifelong condition that may ...

A ten pence pill that might reduce diabetes care – and do more.

Metformin has a robust claim to be one of the vital effective drugs of the last century. For ...

Cannabis sales and use are high in Michigan — but federal law means research lags behind.

Have you been to a licensed cannabis dispensary recently? mine The team and me We often visit cannabis ...

Fitness

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Fungus

DNA timestamps reveal strawberry’s surprising origins
Beneath our feet is a fungal superhighway that stretches 68 quadrillion miles
Washing machines can support skin health for First Nations people – if we get the washing settings right.
A hidden pollutant is changing how the world’s forests breathe.

Health News

Struggling to focus? How to enhance your life to allow you to focus.

– It’s a really familiar sound, designed to grab your attention immediately. The average adult ...

Prostate

When celebrities open up about their prostate cancer, what happens next?

When high-profile figures speak publicly about their prostate cancer, the general public ...

Mental Health

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Skin & Hair

Sleep

Eight ways to sleep well in hot weather

Women report poor sleep despite a very good night’s rest – while men overestimate their sleep quality.

Inadequate sleep is related to the next risk of atrial fibrillation.

Worried about your baby’s sleep? Keep screens out of bedrooms and limit iPads before bed.

Cannabis use for sleep is not harmful – a neurologist explains how it may possibly trap people in a cycle of dependence

Can stimulating the sense of smell be useful for the brain?

Could melatonin be causing my dizziness?

Is there a link between type 2 diabetes and lack of sleep?

A great night’s sleep starts with healthy gut bacteria. Here’s the way to maintain yourself.

What may very well be causing my gasping for breath at night?

What may very well be causing my snoring?

Can Restless Leg Syndrome Be Eased by Changing My Diet?

There are various kinds of fitness. An exercise expert explains.

There are several types of fitness. An exercise expert explains.

Why do I get up so drained after vivid dreams?

Sleep and weight loss plan are more necessary than exercise in buffering the health toll of chronic stress.

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