"The groundwork of all happiness is health." - Leigh Hunt

Surveys show men don't use enough sunscreen.

The best solution to prevent skin cancer is to make use of sunscreen to cut back your lifetime exposure to the sun's harmful rays. But some people aren't heeding the excellent news about sun protection, based on a report Journal of the American Academy of Dermatology.

An evaluation of knowledge from a 2013 national survey showed that lower than 15% of men, in comparison with 30% of girls, said they commonly apply sunscreen on the face and other exposed areas, similar to the back, arms, and legs. Use from

This is only one survey and will not represent your entire US population, but it surely suggests that men could also be less prone to slather on sunscreen as advised—a trend seen in other studies. Is. To reduce the chance of skin cancer and premature skin aging, men should follow these sunscreen basics:

  • Use a sunscreen with a sun protection factor (SPF) of 15 or higher.

  • Use a broad-spectrum sunscreen, which blocks each kinds of ultraviolet rays, UVA and UVB.

  • Always use sunscreen when outdoors, and particularly when exposed to direct sunlight for long periods of time.

  • Apply sunscreen liberally, and reapply periodically after sweating or after swimming.

No material on this site, no matter date, needs to be used as an alternative to direct medical advice out of your doctor or other qualified practitioner.