The research we're .
There are many alternative ways to treat a condition called adhesive capsulitis, also generally known as frozen shoulder. This common condition causes significant pain and lack of mobility within the shoulder. Although it often goes away by itself over time, it may take a yr or more to heal. But there isn’t a consensus on whether a selected therapy results in faster pain relief and fuller range of motion.
A study published online on December 16, 2020 JAMA Network Open. Let's have a look at different frozen shoulder treatment options to search out out which is best. Researchers analyzed 65 different studies with a complete of greater than 4,000 participants and located that the primary line of therapy needs to be steroid injections directly into the joint to cut back inflammation. This treatment helped reduce pain and result in faster recovery. The steroid injection needs to be accompanied by a house exercise program that features stretches and exercises to enhance range of motion within the shoulder, the study authors said.
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