"The groundwork of all happiness is health." - Leigh Hunt

I’m a kidney surgeon. Here’s why I hope I never see you.

As a urological surgeon, I see many patients with chronic (long-term) kidney disease.

Sometimes, I see patients who’ve progressed to the purpose where their kidneys don’t function in any respect. This results in a toxic build-up of waste products, meaning they require regular dialysis or a kidney transplant.

Although these treatments are lifesaving, they’re increasingly difficult to access.

As more individuals are newly diagnosed with chronic kidney disease, the demand for dialysis will increase. By 2032, dialysis rates in Australia are projected to will increase About 86 percent in comparison with rates in 2022.

There are several dialysis units across the country. More patients than they treat. Some patients wait on average. Two to three years For kidney transplantation.

That’s why my colleagues and I are increasingly working to enhance the health care system’s capability to take care of individuals with kidney disease.

Clearly, it will be higher for patients and the health system if we could detect kidney disease early and treat it before it progresses.

Kidney Health Australia Action plan Provides a practical outline of find out how to get there.

The cost of kidney disease

An estimate One of seven Australian adults have signs of chronic kidney disease, the vast majority of whom don’t realize it.

about Three out of four Australian adults have not less than one factor that increases their risk of chronic kidney disease. This includes diabetes or hypertension.

Associated with chronic kidney disease High risk Heart attack, stroke and premature death.

It also has a major impact on public health, costing Australia. 9.9 billion dollars A yr

Remind me, what do your kidneys actually do?

Kidneys are two fist-sized organs that sit at the back of the abdomen and perform a number of the body’s most essential functions.

They are known to filter waste and excess fluid from the bloodstream to provide urine.

They produce hormones that support red blood cell production and bone health. They also control blood pressure by maintaining the balance of salts and minerals within the body.

But kidney disease can start and progress for quite a lot of reasons.

For example, high blood glucose (sugar) levels and hypertension can damage the kidney’s blood vessels and nephrons (filtering units). This affects the kidneys’ ability to filter blood.

Kidney disease is commonly ‘silent’

Kidney disease is commonly described as “silent.” This is since the kidneys can fail. Up to 90% of their work Before the event of symptoms including:

  • Fatigue

  • Swelling within the legs and ankles

  • Persistent hypertension

  • shortness of breath

  • Need to urinate more often, especially at night

  • Foamy urine.

Unfortunately, kidney damage is commonly irreversible by this stage. So we’d like to give attention to stopping kidney damage in the primary place.

What are you able to do now?

Not all causes of chronic kidney disease are easily preventable. However, there are methods to cut back the possibilities of kidney disease:

Check together with your GP to ensure. you are:

  • Controlling your blood pressure

  • Manage your diabetes well.

  • Maintaining a healthy weight

  • Eat a healthy eating regimen with minimal salt intake.

  • No smoking

  • Exercise frequently

  • Drink loads of water

  • Avoiding excessive long-term use of NSAIDs (non-steroidal anti-inflammatory drugs) corresponding to ibuprofen.

How can we catch kidney disease early?

Kidney Health Australia recommends that GPs have a “Kidney health checkEvery one to 2 years in high-risk people. This will include:

  • People with diabetes, hypertension, heart disease, or who’re obese.

  • First Nations people

  • People who smoke or vape (or have done so up to now)

  • People with a family history of kidney disease

  • Those who’re above 60 years of age.

This checkup will include a blood pressure reading, a blood test for kidney function, and a urine test to examine protein levels.

It has been estimated. Early detection and treatment of kidney disease could prevent greater than 38,000 premature deaths, generate 165,000 additional years of healthy life, and save $45 for each $1 invested over the following 20 years.

The best dialysis is the one you never need.

By the time many patients reach specialists like me, the damage to their kidneys is extensive and irreversible.

Many causes of kidney disease, nevertheless, hypertension and diabetes are largely preventable.

Greater awareness of find out how to care on your kidneys, easy screening and early intervention could prevent many Australians from progressing to kidney failure.