"The groundwork of all happiness is health." - Leigh Hunt

In newspapers Photo: © Flymint Agency/Getty Images People who attempt to drop some pounds might help their partner ...

Keep your heart strong and young by getting an excellent, regular workout. Photo: © Johnny Gregg/Getty Images Your ...

Obesity isn't just “calories in versus calories out.” Obesity just isn’t nearly energy balance, i.e. calories in/calories out. ...

Whiten your waistline for higher health. You've probably heard that extra kilos around your middle are bad on ...

Losing weight might be difficult, but there are some strategies for fulfillment. Photo: © Wand_Prapan/Getty Images If you're ...

Men may avoid activity due to their knee pain, but movement is strictly what they need. This might ...

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Losing weight is tough, and it looks like everyone has an opinion on the perfect solution to do ...

In newspapers Photo: © sd619/Getty Images Low-dose aspirin therapy has been shown to assist prevent heart attacks, but ...

Your entire life you could have been bombarded with details about which food plan is best to enable ...