"The groundwork of all happiness is health." - Leigh Hunt

Paying attention to your eating habits and other lifestyle habits may help lower the number on the dimensions. ...

Let's face it: The hardest part about shedding weight isn't knowing. what to eat. You've heard it a ...

News briefs Photo: © monkeybusinessimages/Thinkstock Being chubby is a known risk factor for developing certain cancers. But exactly ...

Ask the doctor. Image: © udra/Thinkstock Question To drop a few pounds, should I focus more on my ...

Ask the doctors. Question I can't do away with my double chin regardless of how much weight I ...

The research we're . Although obesity presents many health risks for older adults, weight reduction is usually accompanied ...

Michael Rich, MD, MPH The Mediterranean® Even before the debut of the brand new Netflix original movie to ...

Intermittent fasting guarantees higher health and an extended life, but does it work? The obesity epidemic has spawned ...

Even in case your weight looks normal, you're storing an unhealthy amount of visceral fat. For many years, ...

The research we're . Photo: © Boonchuay1970/Thinkstock Eating a handful of nuts most days of the week reduces ...