This ancient practice can change the way in which you concentrate on food and set the stage for ...
Ask the doctor. Image: Thinkstock Question: My doctor advised me to offer up the soda habit, but I ...
The USDA recently updated its recommendations for healthy eating. Here are the takeaway messages for men. Photos: Thinkstock ...
But follow me. @srinipillay The lifestyle changes you must make are hard to sustain. It doesn't matter if ...
Do you recognize your BMI? Increasingly, people know them, like they know their levels of cholesterol. BMI = ...
If you're attempting to shed extra pounds, you've surely heard that you want to “eat less and exercise ...
For some time now, research has shown that when pregnant women Gain a lot of weight, they’ve obese ...
If you're experiencing occasional joint pain whenever you go for a walk or climb stairs, otherwise you're frightened ...
But follow me. @mallikamarshall “Water, water, in all places, not a drop to drink“Unlike Samuel Taylor Coleridge's ancient ...
Ask the doctor. Question I actually have gained 10 kilos this 12 months. I'm 52, healthy, and eating ...