Activity trackers, farmers markets, and mindfulness aren't just passing fads. They can show you how to develop healthy ...
Updates which will profit heart health include details on added sugars and more accurate serving sizes. Photo: Noel ...
Follow me on Twitter. @drClaire As parents, we expect that if our youngsters have something, it's time. After ...
Stick to fresh foods, and fill your salt intake with healthy sources corresponding to whole grain bread. Photo: ...
Ask the doctor. Photo: lola1960/iStock Question I really like dried fruit and I believe it’s healthy. But I ...
The research we're taking a look at. Photo: Monkey Business Images/Thinkstock The holidays we have a good time ...
Most Americans eat way over advisable levels of sugar and salt. However, you possibly can retrain your palate ...
The research we're . Photo: AntonioGuillem /iStock Recent studies have indicated that vigorous aerobic exercise can improve memory ...
Trans fats are undoubtedly bad for health, and so they are still present in lots of foods. Photo: ...
Ask the doctor. Photo: Bupa/Thinkstock Question I've examine diets that involve fasting someday, then eating normally the remainder ...