Intermittent fasting is a trending topic that comes up steadily in my clinic today. I get it: Be ...
Question I take hypertension medication and monitor my blood pressure. But what is taken into account normal seems ...
Dr. Thomas Sy had performed weight-loss surgery on the radiant woman in front of him just six months ...
We all wish to protect our hearts and minds. But how often do you consider protecting your kidneys? ...
Question A friend told me that she began dropping pounds when she ate dinner within the late afternoon ...
Heart disease stays the leading explanation for death in men, accounting for one in 4 deaths. But there ...
Irritable bowel syndrome (IBS) is a typical gastrointestinal disorder that affects at the least one in 10 people ...
For years, fat was a grimy word within the weight loss program world. After World War II, large ...
Plan ahead so you usually have nutritious food readily available. Image: Thinkstock Stocking your freezer is not the ...
They are nature’s original dessert. And naturally sweet fruits are essential to guard our body from diseases. Eating ...