"The groundwork of all happiness is health." - Leigh Hunt

Fluid accumulation indicates heart failure. Learn methods to recognize it and treat it early. The accumulation of excess ...

Stress eating can destroy your weight reduction goals—the bottom line is to search out ways to de-stress without ...

Losing weight sometimes requires experimentation. If you give a weight loss program your best shot and it doesn't ...

Calories burned by activity and weight, including walking, sports and each day household activities While engaging in considered ...

When attempting to shed pounds, it's natural to see immediate results. So when the number on the scales ...

You might think it's easier to seek out milk that doesn't cause gas and discomfort, but which alternative ...

Stroke prevention can start today. Protect yourself and avoid stroke, no matter your age or family history. What ...

No matter what your body shape is, excess fat isn’t good on your health. But saddlebags and ballooning ...

When you may have a cholesterol test (also called a lipid panel or lipid profile), an important value ...

Question I saw on social media that a complement called berberine produces similar weight reduction advantages to drugs ...