"The groundwork of all happiness is health." - Leigh Hunt

News briefs Photo: © adamkaz/Getty Images We are learning more in regards to the relationship between weight gain ...

Losing weight is tough, and it looks like everyone has an opinion on the perfect solution to do ...

In newspapers Photo: © sd619/Getty Images Low-dose aspirin therapy has been shown to assist prevent heart attacks, but ...

Your entire life you could have been bombarded with details about which food plan is best to enable ...

With the obesity epidemic within the US at an all-time high – nearly 70% of Americans are obese ...

Excess fat around your midsection is particularly dangerous to your heart. For a long time, experts have warned ...

News briefs Many people think that the one reason for normal exercise is since it helps you maintain ...

Yet one other study has debunked the favored “you have to eat breakfast” myth, and I'm thrilled. The ...

Obesity is a disease that currently affects our population at epidemic proportions, and has a profound impact on ...

News briefs Vitamins and supplements won't help prevent dementia, but a healthy lifestyle can, suggests recent guidelines released ...