"The groundwork of all happiness is health." - Leigh Hunt

Is a slow metabolism answerable for your weight gain? Photo: © Devonyu/Getty Images You've undoubtedly heard of metabolism ...

Improving your eating regimen looks as if a lofty goal, one that folks often think requires lots of ...

Apple cider vinegar has been used medicinally for hundreds of years. And while there are lots of claims ...

The research we're taking a look at. For individuals with atrial fibrillation, losing a bit of weight and ...

In newspapers Photo: © Flymint Agency/Getty Images People who attempt to drop some pounds might help their partner ...

Keep your heart strong and young by getting an excellent, regular workout. Photo: © Johnny Gregg/Getty Images Your ...

Obesity isn't just “calories in versus calories out.” Obesity just isn’t nearly energy balance, i.e. calories in/calories out. ...

Whiten your waistline for higher health. You've probably heard that extra kilos around your middle are bad on ...

Losing weight might be difficult, but there are some strategies for fulfillment. Photo: © Wand_Prapan/Getty Images If you're ...

Men may avoid activity due to their knee pain, but movement is strictly what they need. This might ...