"The groundwork of all happiness is health." - Leigh Hunt

After getting little sleep Monday through Friday, many teenagers attempt to stay up on the weekends, sometimes getting ...

Last week, the FDA urged doctors to lower the starting dose of zolpidem, a well-liked prescription sleep aid, ...

Memory slips are annoying, frustrating, and sometimes frustrating. When they’re in excess, they will trigger fears of dementia ...

It all the time takes me just a few days to get used to Daylight Savings Time. While ...

Imagine arriving at your hotel after an extended flight and being greeted by your individual personal sleep butler. ...

Savvy shoppers comprehend it's a foul idea to purchase food after they're hungry. It's a formula for filling ...

Experts proceed to emphasise the importance of lifestyle changes—especially weight reduction—for treating obstructive sleep apnea. Obstructive sleep apnea ...

Millions of baseball fans will attend the opening game of the World Series tonight. Boston Red Sox vs. ...

There's something satisfying about getting fast feedback on exercise, sleep and other activities. This is why an increasing ...

Image: Thinkstock Planning a skiing or climbing trip at high altitude? You should want to rethink where you ...