Chronic pain and insomnia are an unhealthy combination. According to the National Sleep Foundation, chronic pain disrupts the ...
But follow me. @drClaire When I used to be my oldest child, I remember feeling so torn when ...
Many individuals with anxiety disorders have trouble sleeping. This is an issue. Too little sleep affects mood, resulting ...
News briefs Photo: Yanyoung/iStock The American College of Physicians (ACP) is urging doctors to recommend a mixture of ...
Sleep deprivation is a typical condition. About 26% of all Americans may suffer from this condition, which involves ...
What happens during jet lag? An internal master clock — a cluster of 20,000 neurons within the brain ...
Your doctor says that you must wear that Darth Vader mask, which ends a foul month. First, the ...
News briefs Photo: Igor Alexander/iStock Here's one more reason to aim for seven to eight hours of sleep ...
A couple of easy steps may help reduce the sleep disturbances and anxiety that may occur while you ...
Sleep is a very important a part of human existence. On average, humans spend about 25% to 35% ...