News briefs Photo: Igor Alexander/iStock Here's one more reason to aim for seven to eight hours of sleep ...
A couple of easy steps may help reduce the sleep disturbances and anxiety that may occur while you ...
Sleep is a very important a part of human existence. On average, humans spend about 25% to 35% ...
What if I would like a sleep study? If you're one in every of the roughly 35% of ...
Follow me on Twitter. @RobShmerling An interesting recent study caught my eye for 2 reasons. First, researchers have ...
Some of those prescribed drugs are linked to daytime sleepiness, risk of falls, and more. Photo: © mokee81/Thinkstock ...
Can getting quality sleep help prevent disease? Photo: © Monkey Business Images/Thinkstock night's sleep does greater than rejuvenate ...
Follow me on Twitter. @drClaire Babies need sleep, plain and straightforward. We all do. Without enough sleep, we ...
In newspapers Image: © gpointstudio/Thinkstock Trouble sleeping? You might have to look at your outlook on life. A ...
Ask the doctors. Question My partner says I snore at night. Does this mean I'm sleep deprived? Oh ...