"The groundwork of all happiness is health." - Leigh Hunt

Gout is essentially the most common variety of inflammatory arthritis and affects greater than 8 million adults. Men ...

Image: Thinkstock The research we're taking a look at. According to a study of greater than 47,000 apparently ...

Overnight, we learned Tragic passing of Michael Mosley, who went missing last week while on holiday on the ...

Yoga is a delicate and restorative option to wrap up your day. Oh National survey More than 55% ...

On the morning of August 10, 2008, no sooner had the sun's rays lit up the sky than ...

A up to date author once wrote, “Night is the hardest time to be alive and 4 a.m. ...

This will be so simple as adjusting food regimen, avoiding alcohol, or taking medication at a unique time ...

Getting enough sleep is crucial for staying healthy and aging. Some sleep problems — for instance, insomnia — ...

There's been numerous forwards and backwards recently about how much sleep we get. Really Need, with recent studies ...

We've all heard it. Maybe a few of us have said it too. Phrases like “no willpower” and ...