Millions of baseball fans will attend the opening game of the World Series tonight. Boston Red Sox vs. ...
There's something satisfying about getting fast feedback on exercise, sleep and other activities. This is why an increasing ...
Image: Thinkstock Planning a skiing or climbing trip at high altitude? You should want to rethink where you ...
Daylight Savings Time officially ends at 2:00 a.m. on the primary Sunday in November. In theory, “falling back” ...
It's winter, lots of us will likely be bringing out, or buying, winter bedding. But how much difference ...
I come from a family of champion snorers. Mother, father, brother – all of us broadcast the night ...
Stop these common sleep stealers before they put your health in danger. You may remember a time when ...
Image: Thinkstock Getting more sleep may help eliminate fuzzy pondering and restore clarity. Getting seven to eight hours ...
A brand new era within the treatment of insomnia and anxiety began with the introduction of benzodiazepines similar ...
A bunch of girls participating within the Nurses' Health Study were asked about their sleep habits in 1986 ...