Atrial fibrillation (AF)—by which the upper chambers of the center contract weakly and rapidly—is related to an increased ...
Last summer, I practiced tai chi with my 83-year-old mother on the senior center near her home. The ...
Photo: Ken Stock Want to start with a straightforward and inexpensive exercise plan? Don't neglect walking. Walking is ...
Fitness boxing gives you the advantages of a standard boxing workout without the risks of punches or head ...
Walking with a friend or spouse can enable you to stick with your fitness goals.Image: Thinkstock This easy ...
Even a brief day by day walk together with your dog can reduce the danger of death in ...
Image: Thinkstock Compared to brisk walking, swimming lets you meet your fitness goals with less stress in your ...
Photo: Bigstock In newspapers A study published within the journal Frontiers in Aging and Neuroscience (August 25, 2015) ...
Parents have received reassurance that their overwhelming child-rearing stress shouldn’t be being ignored: In the United States, the ...
But follow me. Yoga is becoming increasingly popular amongst American children. Oh National survey It found that 3% ...