Ask the doctor. Oh at once Maybe five years ago it might have been even higher. I’ll admit ...
Vitamin D's popularity has grown in recent times, largely resulting from its growing list of proposed health advantages. ...
follow me @marlynnweimd Yoga, a contemporary practice with roots in greater than 5,000 years of ancient Indian texts ...
There is growing evidence that sitting for long periods of time can pose health risks. However, little is ...
Address vision, hearing, physical and logistical issues before heading out the door. Image: Thinkstock Now that spring is ...
Don't let arthritis pain keep you from being physically energetic. The less you progress your joints, the less ...
There is little doubt that regular exercise is important for good health. That fact alone is motivation enough ...
I look after adults in primary care and I treat addictions. So once I was sent Journal article ...
In journals Another reason to extend exercise intensity: It can keep your brain young. An observational study published ...
Exercise, respiration techniques, and medications can assist manage stress as you age. Photo: Moldboard/Thinkstock We all experience a ...