"The groundwork of all happiness is health." - Leigh Hunt

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If you wander away within the bush, can you actually survive by drinking your individual urine?

New yr, latest gym injuries

Heritage Railway volunteers show how deep friendships could be made without discussing emotions

How ‘assisted mobility’ is making us less mobile

Health Benefits of Swearing

Music can affect your driving – but not at all times the way you’d expect

Tattoos, Toxins and the Immune System – What You Need to Know Before Getting Ink

Why are we ashamed? Turning red can have surprising social advantages

Has Marathon Damaged Your Heart? A decade-long study finally settles the controversy

Midlife weight gain can start long before menopause — but you may take steps early to assist your body weather the hormonal shift.