"The groundwork of all happiness is health." - Leigh Hunt

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The perfect bursts of activity so as to add to your day

Scientists discover secret to soil that doubles forest regrowth

One in five Brits say losing a pet was worse than losing an individual – recent study

How adults can use stranger things to seek advice from young people about their mental health

Reports of ‘AI psychosis’ are emerging – here’s what a psychiatrist says

Prefer protein? According to 2 nutritionists, the US Dietary Guidelines are right and unsuitable

Jair Bolsonaro had surgery for his hiccups. How to Know When Hiccups Need Medical Intervention

What is the difference between a sprained ankle and a twisted ankle?

Why strict diets are a nasty idea for long-term weight reduction

Understanding teacher and student resistance in times of crisis