"The groundwork of all happiness is health." - Leigh Hunt

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The short -term academic promotion from exercise can proceed for several hours

Acute mental health problems are considered to be monsters – a horrific failure of experts like me

The epidemic diseases adversely affected the mental health of young people – but in addition showed what they need for his or her development now

The killers with severe mental health problems are regarded as monsters

Morning blue light therapy can improve sleep and day by day activity in older adults

Why would I grieve my childhood home a lot? And what can I do about it?

Emergency warnings and news notifications can pressure us and upset – what are you able to do to counter this

Macular Discipline

Has the mental health situation within the UK been more diagnosed? Two experts go to the top

Insomnia could cause heart problems – a psychologist recommends changes that may improve sleep