"The groundwork of all happiness is health." - Leigh Hunt

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How to Improve Your Flexibility – The Body's Secret Weapon for Staying Healthy and Active

Headaches in children may be attributable to eye problems

The link between anemia and Alzheimer's: what it is best to know

Hardly any age restrictions for joint alternative

Full-fat dairy products are suitable for a heart-healthy weight loss plan

Regular exercise reduces falls and fractures.

Cruise ships report increase in norovirus outbreaks

EU panel investigates cases of suicidal thoughts linked to weight reduction drugs

Exercise, nutrition and mental health

Most people stop taking expensive weight reduction drugs, study shows