"The groundwork of all happiness is health." - Leigh Hunt

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Early win for social media ban, latest survey claims. But the total picture is way more complex.

No equipment obligatory.

A wake-up call over coffee

Eating junk food can affect deep sleep.

What is Flumist, the brand new flu vaccine for kids that’s sprayed into their nose?

Punch up your fitness.

Hidden causes of weight gain

Healthy Eating: Is the Glycemic Index the Key?

The psychedelic drug MDMA might help treat PTSD — but there is a reason it is not widely available.

British children are getting taller – and obesity could also be accountable.