"The groundwork of all happiness is health." - Leigh Hunt

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The timing of meals may affect the chance of heart disease, study suggests

Is monitoring blood sugar useful without diabetes?

The editorial calls for more research into the link between football and brain damage.

Sleep can provide athletes an edge over competitors – but few people understand how fundamental sleep is to performance

Mediterranean weight loss program wins – yes, again

Types, symptoms and the right way to take care of them

Balance exercises.

What are the perfect ways to trim my waistline?

Strong body, healthy heart?

Therapy and Ambien are equally effective in treating insomnia: study