"The groundwork of all happiness is health." - Leigh Hunt

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Flu levels remain high while COVID declines

What is it and the way does it work?

Newly Discovered Fungus Helps Eliminate a Harmful Food Toxin

Lack of sleep benefited our ancestors, but harms us now – but staying fit may help us cope

Diabetes: Do long-term studies reinforce or change prevention practices?

In Your Eyes: A Heart Disease Risk Indicator?

Not so sweet sleep.

A mix of treatments can extend the lives of men with aggressive prostate cancer.

Exercise: An effective prescription for joint pain

What you must know in regards to the super snack