"The groundwork of all happiness is health." - Leigh Hunt

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The worst habits to your brain

It is time for Scotland to follow the remainder of the UK and punish violent partners who cause pregnancy loss.

Can smart technology really improve your sleep?

How setting boundaries can improve your well-being

Why do cats' eyes glow in the dead of night?

Hormone therapy combined with radiation works best for locally advanced prostate cancer.

Smoking cannabis impairs driving for longer than you’re thinking that

Sleep, stress, or hormones? Brain fog during perimenopause

Considering collagen drinks and supplements?

Why diversity in nature will be the important thing to mental well-being.