"The groundwork of all happiness is health." - Leigh Hunt

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An everyday afternoon nap will help rejuvenate aging brains.

Power up your pedal sports with three great exercises.

Deaths from mental illness are high amongst skilled football players.

6 Common Treatments for PTSD (Post-Traumatic Stress Disorder)

New study links cannabis use to poor birth outcomes

What you need to know now

PTSD: signs and symptoms

Are glucose monitors a superb idea for people without diabetes?

A low-carbohydrate, high-fat weight-reduction plan helps obese older adults.

Late-life depression can signal memory loss or dementia.