"The groundwork of all happiness is health." - Leigh Hunt

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Mediterranean weight-reduction plan linked to fewer PTSD symptoms: study

A healthy lifestyle can prevent (and even reverse) diabetes.

Polycystic ovary syndrome and skin

Since the Sixties in America, a whole lot of individuals have set themselves on fire in protest.

Can't afford a gym membership or fitness class? 3 Things to Add to a DIY Exercise Program

Exercise Just as Good as Viagra for ED: Study

Study Shows DASH Diet Reduces Risk of Cognitive Decline in Women

CDC issues RSV vaccine alert as a result of drug shortage

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What is a healthy breakfast?