"The groundwork of all happiness is health." - Leigh Hunt

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A change in sleep medication dosage is meant to stop daytime sleepiness.

10 Tips for Mindful Eating – Just in Time for the Holidays

Study: Heart risk is unknown for about one in three diabetics

Study: Brain shape influences thoughts and behavior

Anti-cellulite products are big business — but here's what the science says.

Study: Sucralose is “genotoxic” and is linked to leaky gut

Benefits of incorporating more aerobic activity into stroke rehabilitation

An antidote to today's loneliness epidemic

7 Common Reasons for Forgetting

Time and support are crucial for younger stroke patients