"The groundwork of all happiness is health." - Leigh Hunt

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A women’s ‘push-up hack’ is trending on social media – an anatomist explains why it really works

What is the best blood pressure number?

Scientists discover the “Goldilocks” secret behind life on Earth.

The sweet danger of sugar

The meningitis vaccine now sits at the middle of two health crises.

Try these stretches before you get off the bed.

From Jurassic Park to dreams of AI doom, popular culture shapes science greater than we care to confess.

Six Tips for Safe Stretching

Alzheimer’s wake-up call

When is the “right” time for weight reduction surgery?