"The groundwork of all happiness is health." - Leigh Hunt

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Plyometrics: Three explosive exercises even beginners can try.

Vaping is now more common amongst young people than smoking – and the risks are far greater than lung and brain damage.

Acupuncture relieves prostatitis symptoms in study

How some women live with constant genital itching.

How cinnamon, nutmeg and ginger became winter holiday scents, removed from their tropical origins.

What is MDMA-assisted therapy for PTSD?

Macular degeneration is the leading reason for blindness. Here's find out how to stop it.

Fungal evolution discovered: Mycena can now invade living hosts.

Diet drinks are linked to an increased risk of atrial fibrillation, study suggests

Decades of Research Document BPA's Harmful Health Effects – Environmental Pollution and Maternal Health Experts Explain What It Means