"The groundwork of all happiness is health." - Leigh Hunt

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SMall Incision Lenticule Extraction (SMILE): This is a brand new laser vision correction

Snooze more, eat less? Lack of sleep can hinder weight control.

What is the minimum amount of exercise I would like each week?

How friendship can improve your mental health

Why do women have thin hair?

The suggestion calls for early screening for diabetes in people who find themselves obese.

Five lifestyle aspects that may also help prevent dementia

Men over 40 with a faulty BRCA2 gene needs to be tested annually for prostate cancer.

Want to delete your social media, but can't bring yourself to do it? Here are some ways to take this step.

Smart Breakfast Strategies