"The groundwork of all happiness is health." - Leigh Hunt

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A Brief History of Sunscreen, From Basting Like Chokes to Preventing Skin Cancer

Too exhausted or busy to go to the gym? Check out the following pointers

Winter Hiking: Magical or Miserable?

How it affects your physical health

It is becoming more common to follow up low-risk prostate cancer before starting treatment.

Eat more? Mindfulness exercises might help.

Complement your sleep

Why are our upper eyelashes longer than our lower eyelashes?

Reduce your risk of illness

Treating low levels of vitamin D can assist people live longer.