"The groundwork of all happiness is health." - Leigh Hunt

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Is co-sleeping along with your baby a great idea? Here's what the science says.

According to the CDC, flu cases are rising and 12,000 are hospitalized

Stretching Studios: Do You Need What They Offer?

Avoidant Personality Disorder: Symptoms, Treatments, and Complications

Small study raises hopes for treating alcoholism with semaglutide

'It's a deep emotional ride' – 12 young people in Philly's hardest neighborhoods share how violence affects their physical and mental health.

Focusing on functional fitness in your 20s and 30s can enable you be ready for anything—and lots of exercises can enable you achieve it.

You could also be increasing your risk of skin cancer without knowing it

Two anticoagulants for individuals with heart disease and diabetes?

Here's the right way to tell if you have got it and what you may do about it