"The groundwork of all happiness is health." - Leigh Hunt

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The Hidden Heart Risk of Insufficient Sleep

Is Your Sleeping Position Helping You or Hurting You?

Should I take a magnesium complement? Will it help me sleep or prevent muscle pain?

How the Body's Internal Clocks Affect Heart Health

The bacteria living within the body play a crucial role in health – here's what it is advisable know in regards to the 'mycobiome'.

Youth deaths increased on account of mental illness, drugs, violence and other preventable causes

Should the UK introduce targeted prostate cancer screening? The case for and against him

Do you are inclined to go on all fours like an animal on your fitness?

Some American protein powders have higher levels of superiority. Can I tell if mine is protected?

Reform is just perfectionism in disguise. Why is there an issue here?