"The groundwork of all happiness is health." - Leigh Hunt

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The dangers of counting on AI mental health chatbots

Three rules for adding weights to your bag that can increase the advantages of exercise.

The Mediterranean “diet” is actually a life-style with advantages

Symptoms, causes, treatments of schizoid personality disorder

Why did the discussion raise the (eye) mask on insomnia?

Melatonin consumption amongst children and adolescents is increasing rapidly

Skin within the Game: Common Skin Problems and Solutions for Men

Rights for individuals with mental illnesses

Even sleeping is healthier for heart health than sitting

“Deaths of despair” amongst men are widening the gap in life expectancy