"The groundwork of all happiness is health." - Leigh Hunt

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Food during COVID-19: Improve your mood and reduce stress.

Long COVID lasts at the least 18 months in most individuals: study

Does your baby have to be bathed day-after-day?

The problem with most NHS-prescribed mental health apps? There is not any evidence that they really work.

How inherited fitness may affect breast cancer risk.

No more hot flashes? AI device could stop menopausal symptoms

How to silence snoring

Too little deep sleep can increase the danger of dementia

Can body fat percentage determine in case you are obese?

Anger management techniques and suggestions