"The groundwork of all happiness is health." - Leigh Hunt

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Resistance training by the numbers

Short-term exposure to air pollution can increase the danger of stroke

There's no sugar coating: Not all calories are created equal.

Insurers say COVID vaccine issues have been resolved

How your eating regimen is linked to midlife weight gain

Why worry about your back?

New depression drug avoids the unpleasant unintended effects of other

4 principal the reason why you possibly can't sleep through the night

Steroid injections will be the best treatment for frozen shoulder

The statistics are in: Eat right, lower your risk of diabetes.