"The groundwork of all happiness is health." - Leigh Hunt

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Little-used fitness measure might be key to training success

Most long-COVID cases began with mild symptoms: study

Six Tips for Safe Strength Training

Researchers are searching for biomarkers – possible keys to Long COVID

Glossy black cockatoos prefer ancient rock fruits.

Asian children most probably to be vaccinated against COVID

Why Olympic success can come at the associated fee of young athletes' mental health.

'Olympic come down' is a standard ailment after the Games – what it’s and the way athletes cope with it

Under immense pressure to win, players must practice self-compassion.

FDA approves drug for early-onset Alzheimer's disease