"The groundwork of all happiness is health." - Leigh Hunt

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Can strong muscles pump your heart health?

Don't let jet lag affect your sleep.

Social interaction is linked to brain health in older people

FDA approves first over-the-counter contraception pill

Should I actually have my child have a baseline concussion test before starting junior sports?

Study: One third of all Americans go for “sleep divorce”

Where supermarket foods hide the worst type of fat.

More and more children are missing developmental milestones: survey

Can hot cocoa reduce pain from peripheral artery disease?

Choose an excellent moisturizer in your skin.