"The groundwork of all happiness is health." - Leigh Hunt

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The role of protein quality in combating muscle damage

Study: Omega-3 fatty acids could improve hearing

Depression triples dementia risk in adults under 60, study says

More people die of heart attacks as heat and pollution increase

Interval training for a powerful heart

CDC report: Summer brings slight increase in COVID cases

How to remain healthy during freshers week

New technology guarantees higher blood oxygen levels for dark skin

Vitamin D deficiency is related to the severity of psoriasis

How to guard your eyes and ears in summer