"The groundwork of all happiness is health." - Leigh Hunt

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How adults can use stranger things to seek advice from young people about their mental health

Reports of ‘AI psychosis’ are emerging – here’s what a psychiatrist says

Prefer protein? According to 2 nutritionists, the US Dietary Guidelines are right and unsuitable

Jair Bolsonaro had surgery for his hiccups. How to Know When Hiccups Need Medical Intervention

What is the difference between a sprained ankle and a twisted ankle?

Why strict diets are a nasty idea for long-term weight reduction

Understanding teacher and student resistance in times of crisis

The Norwegian 4×4 HIIT workout is a favourite amongst athletes and actress Jessica Biel. Here’s why it’s useful

Your body clock matters for mental health in later life – and will even be linked to dementia risk

Ghanaian celebrities are coping with the stigma of mental illness behind closed doors.