"The groundwork of all happiness is health." - Leigh Hunt

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The dangers of sitting

Weight loss in older people is related to higher risk of death

Vaccines against cancer and heart disease may very well be available by 2030, in response to Moderna

With COVID tracking waning, are we letting our guard down too soon?

Poor sleep shortens your life by years, but exercise can prevent

Greater social interaction keeps older adults more lively.

New COVID variant on WHO radar causes itchy eyes in children

AI tool can detect early signs of lung cancer, researchers say

According to research, exercise in nature is even higher

Pro-athletes are scoring goals with fans, revealing their mental health struggles.