"The groundwork of all happiness is health." - Leigh Hunt

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Study confirms that heart disease can begin without symptoms

A balanced approach to fitness is essential.

Cocaine is being contaminated with powerful opioids called nitazines. Here's why it's a dangerous mix.

The advantages of weight reduction persist even after weight gain

Prejudice and lack of access worsen Long COVID for patients with dark skin

FDA desires to allow salt substitutes in additional foods

Negative expectations about COVID vaccinations can increase unwanted effects

Mental health targets will not be enough – unless NZ backs them up with more detail and funding.

When should you are concerned about fatigue?

Study suggests that is the least exercise people can do for his or her health