"The groundwork of all happiness is health." - Leigh Hunt

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Why do some people's hair and nails grow faster than mine?

How even just Quarter-hour in nature can boost your well-being.

Peripheral Artery Disease – The Biggest Killer You've Probably Never Heard Of

This New Year, consider resolutions that concentrate on wellness quite than weight reduction.

Why Your Spin Bike Has Become a Clothes Rack – And What You Can Do About It, According to Behavioral Science

Eating beef can increase your risk of type 2 diabetes – not many individuals know this

Most adults will gain half a kilo this yr and each yr. Here's stop 'weight reduction'

Surprising ways to 'swim out' a hangover might be dangerous, even when the alcohol has left your system.

Just two hours of exercise per week can offer you huge cardiovascular health advantages.

How inflammation, crash weight-reduction plan and heartache could have shaped her unique and polarizing voice.