"The groundwork of all happiness is health." - Leigh Hunt

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What is Reformer Pilates? And is it definitely worth the price?

Why Seeing the Same Doctor Could Save Your Life

Should I get a weight vest to extend my fitness? And how heavy should or not it’s?

3 Drugs That Went From Legal To Illegal, Then Back Again

Muscle preservation by GLP-1 weight reduction drugs: big deal or nothing to fret about?

What is locked-in syndrome? Extraordinary stories that help us understand this rare condition.

Liquid biopsy for metastatic prostate cancer

Ending cervical cancer in NZ is feasible inside our lifetime – but not without funding and planning.

Even small dietary changes can result in sustainable weight reduction.

How chronic illness affects families – and tips on how to cope when you realize a loved one is about to die.