"The groundwork of all happiness is health." - Leigh Hunt

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Here’s what runners must know.

What can I do about my “bear belly”?

In the Journals: Even a bit of each day exercise is nice for healthy aging.

Should I take vitamin D now that the sun is low, or for bone or immune health?

Stand more to scale back the danger of obesity

Why has PCOS been given a brand new name?

Yoga for all

Australians wait 12 months for aged care – and the most recent Budget funding is unlikely to vary that.

Ask the doctor: When should I start exercising?

A fungal disease, together with climate change, threatens Colorado’s prized peaches.