"The groundwork of all happiness is health." - Leigh Hunt

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Should I proceed exercising if I can't drop some weight?

Does a low-salt weight-reduction plan really improve your health?

Vanessa was 'abducted' by the family policing system on the age of 10. Now she is fighting for other First Nations families.

Forty thousand more appointments and 'surgical hubs' per week, but will it fix the NHS?

HIIT exercise for older adults: a guide to protected and effective high-intensity interval training

An easy HIIT home workout for older adults

Bird flu has been detected in a pig within the United States. Why does it matter?

Essential stretches to combat tough winter muscles

I’m a Muslim immigrant and a psychiatrist living in Michigan – I actually have not yet decided find out how to vote.

Researchers scale up screening methods to forestall spread of drug-resistant fungal infections in hospitals.