"The groundwork of all happiness is health." - Leigh Hunt

Trump desires to make daylight saving time everlasting – but some fear the move could be a nightmare.

One of probably the most IntolerableControversial and essential issues in American politics have once more come to light. This week, the US House of Representatives Voted To make Daylight Savings Time everlasting within the United States.

The Sunshine Protection Act, which passed the House by a bipartisan vote of 308-117, would enact year-round daylight saving time nationwide. This would effectively extend the present eight-month period of daylight savings to cover the 4 winter months, during which standard time is observed.

Now that it has passed the House, it can move to the Senate, where it may face strong opposition from some. Republican.

President Donald Trump promised before his second inauguration that he would “eliminate” the “painful, and very expensive” twice-yearly clock changes.

But it is probably not that straightforward. Sleep scientists and industry groups have debated for a long time whether daylight savings time ought to be phased out in favor of year-round standard time (with brighter mornings and darker evenings) or year-round daylight savings time (with darker mornings and lighter evenings).

While it could look like a tutorial alternative between the 2, they’ll have radically different impacts on the lives of a whole lot of tens of millions of Americans.

Daylight saving moment within the sun

The debate over whether daylight savings is well worth the trouble has made little progress over the past century. Senators until 1919 Was it discussed or not? The advantages of saving daytime for urban staff far outweigh the drawbacks for farmers.

Every 12 months there’s a value to maneuver between the 2 time zones. Estimated It would cost the economy greater than half a billion dollars a 12 months. Due to time changes a Increased heart attacks, car accidents and hospitalizationsthough evenings also can bring an additional hour of daylight. Increased leisure time, consumer spending and potential energy savings.

Modern polls consistently show that Americans dislike the inconvenience of a biennial clock change but additionally that they can’t agree on a everlasting solution. According to 1 YouGov poll In February 2026, while 64% of Americans wish to end clock changes, 43% wish to see year-round daylight savings time and 28% wish to see year-round standard time. About a 3rd are undecided. Trump himself in March 2025 Called This is a “50-50 problem”.

During his time within the Senate, Secretary of State Marco Rubio repeatedly introduced the Sunshine Protection Act to make daylight saving time everlasting. When the Senate surprised many individuals. pass Act in 2022, though it failed to succeed in a House vote at the moment.

In the last seven years, 19 states have ratified. Similar proposals allow for everlasting, year-round daylight saving time if authorized by Congress. Proponents of such a system point to the potential economic advantages and suggest that it could actually be helpful. Energy saving, less crime and less road accidents.

However, leading sleep research associations comparable to the American Academy of Sleep Medicine as an alternative support a year-round standard time and Oppose Daylight Savings Time year-round. On the grounds that the increased disconnection between the sun and other people’s body clocks in winter could be particularly unhealthy.

Morning in America

Our Analysis In 2024, a United States study showed that if clock changes were eliminated in favor of year-round daylight saving time, 87% of the contiguous urban American population (about 70% of the whole population) would experience a sunrise after 8 a.m. in winter.

Residents of New York City, Chicago, San Francisco, Philadelphia, Washington DC, Denver and Tampa, amongst many others, will all see a winter sunrise that happens after 8.15am. In fact, about half of the greater than 2,500 urban areas within the contiguous United States will see sunrise after 8:30 a.m. in winter.

Such late sunrise times are currently almost unheard of within the United States. Currently only 3% of the contiguous urban US population experiences sunrise after 8am.

Under year-round daylight saving time the vast majority of the country will still see sunset no later than 6.30pm, limiting the advantages of winter evenings.

gave Misalignment between clocks and circadian rhythms Artificially dark mornings have been linked to a variety of negative health outcomes, especially for teenagers.

gave About 60% of American workers leave for work before 8 am.the population-level effects of such late sunrises are prone to be significant. gave Average school start time is 8 am It would also mean that almost all children get up, go to high school and begin class within the winter dark.

In contrast, year-round standard time will produce brighter dawns and earlier sunsets than year-round daylight saving time. However, this might sacrifice the favored extra hour of daylight on summer evenings that comes from switching to Daylight Savings in the summertime.

The current daylight saving regime tries to strike a balance between the 2 extremes, using standard time at midnight winter months and daylight saving time in the summertime to reap the benefits of longer days.

An absence of consensus on whether it’s value the fee of resetting flexible clocks twice means the system stays, although 16 US states have It is understood Time zone laws just this 12 months.

A recurring nightmare

Perhaps probably the most surprising thing in regards to the concept of year-round daylight savings time is that the United States has already tried it. Congress in 1973 authorized A two-year trial of year-round daylight savings in an effort to save lots of energy throughout the global oil crisis.

Yet by the top of the winter of 1973–74, initial public support for the trial of about 80% had halved amid safety concerns for youngsters and criticism from the development and agricultural industries. There was a case. left ahead of time, and American clocks have modified twice a 12 months since then.

Lawmakers now find themselves once more in a heated debate over whether to keep on with year-round standards or daylight saving time. But with Americans Distribution On issue and historical Example How soon support for year-round daylight saving time could end is something the Senate will take its time to make your mind up whether to do. Nine out of 10 Urban Americans experience winter sunrises after 8 a.m. — or fairly, consistent standard time would help the nation sleep higher at night.